I offer exclusive Private Training from either a local facility or the comfort of your own home. With a Diploma in Exercise science and 12 years’ experience in the Health and Fitness Industry, I will be sure to give you the best possible service to ensure you reach your goals.
Specializing in the following training aspects:
- Fat Loss
- Muscle Tone
- Increased Fitness
- Muscle Gain
- Sport Specific Training
- Functional Training (Cross-Training)
- Postural Correction
- Strength Training
- Correct Exercise form and technique
Please contact me should you have any questions!